Tuesday, October 12, 2010

It's all in your attitude...

  Day 5-7: Finally getting a chance to post...Trip to the Bunya Mountains this weekend was lovely...I spent most of Saturday leisurely looking at magazines and relaxing.  Simply perfect.   Now to be honest I can't report 100% positivity, I was tested a few times with silly things really, but I tried hard to not let them get to me.  It's amazing how if you're aware of your reaction to things you can quickly get back on track if ya want to.  Back to Bunya- Seeing the adorable lil' wallabies jumping around definitely helps put a smile on anyone's face.  Plus s'mores and a fire aid enjoyment as well.  I love trips like that. :)

     Day 8 was Monday and I have this new found approach to Mondays.  As a society we look at Mondays as the worst day of the week.  Well I've really tried to push that aside and take it by the horns, if ya will.  What I mean by that is approaching it like it will be a great day and making efforts to assure that it is.  Small things make a difference like treating yourself to a coffee or just being light-hearted with conversation and jokes. As the saying goes life is 10% what happens to you and 90% how you react to it.  You can approach Monday as dreadful...or you can approach it as a fresh start.  I'm happy to report two lovely Mondays in a row.  I don't think this is a coincidence.  :)  Cheers to no more Manic Mondays!  
   
     Day 9, an overall successful day...work was good....then went for an interval run with Luke (my fiance). I love encouraging each other to be fit and healthy.  I also had a realization today...is it just me or does food taste better after a work-out?  It makes you appreciate eating I think.  And I seriously love to eat. 

   All in all life is good and I believe I have my attitude to thank.  :)


  "What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind." Buddha
    

 

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